Terra Tonics Founder Bhavna Suri on “More Dopamine Please” Podcast with Dr.Henry Kurtze founder of Wombat App

Wombat is a breathwork and somatic therapy app powered by neuroscience.

"In this episode, Bhavna highlights the importance of rituals, journaling, and maintaining a non-judgmental mindset when it comes to meditation. Learn how silent meditation helps her cope with the fast-paced world we live in and how it contributes to her productivity and overall well-being.

Join us as we delve into Bhavna's inspiring story and gain insights into creating a life of balance, self-care, and mindfulness." 

 

LISTEN TO THE FULL EPISODE HERE.